August 2012
86 posts
July 2012
170 posts
3 tags
Squat form: "you should really only be doing...
I was told by a bro that I shouldn’t be back squatting and that my form is terrible. He then went on for 15 minutes about my form and how it should be…basically describing the standard squat. Bro happens to be a trainer at my gym and a complete douche. So what do I do? I make nice with his friend, who is also a trainer and we’ll be killin legs tomorrow for him to see. 1....
3 tags
This week has been crazy exhausting. I worked 40 hours, crushed all but two of my workouts (legs today, spin tomorrow) and kept my nutrition on point. I am feeling 100% strong and confident. Tonight I get my cheat meal. And I’m really feelin’ a cheeseburger…like..bad. I never want them, so I may just give in. Also, its my four year anniversary to my wonderful boyfriend today....
2 tags
2 tags
I am running out of so many supplements :( And I was laid off for two weeks which means I have no money, double :( . At least I still have protein and a few vitamins. Soon I’ll be buying more pre workouts, BCAA’s, and I’m going to try green tea extract because I stopped drinking tea since its summer.
powerrprincess:
Back by popular demand, I sang another Disney Princess song. But I knew I had to make this one CRAY for all the daily douchers out there. I replaced the lyrics to Little Mermaids “Part of your World” and made my own song called “Part of Bro world”
It’s a touching song about my daily daily bro lyfe struggles. No supplements were harmed in the making of this video. They were just...